| 50m Sprint
3 point: 9 seconds
2 points: 10 seconds
1 points: 11 seconds |
| Throwing a cricket ball
3 point: 25 metres
2 points: 22 metres
1 points: 18 metres |
| High Jump
3 point: 96cm
2 points: 86cm
1 points: 76cm |
| Long Jump
3 point: 3 metres
2 points: 2.5 metres
1 points: 2 metres |
| Sargent Jump
3 point: 35cm
2 points: 30cm
1 points: 25cm |
| Shuttle run 6 x 10 metres
3 point: 18 seconds
2 points: 19 seconds
1 points: 20 seconds |
| 50 metres Skipping
3 point: 12 seconds
2 points: 13 seconds
1 points: 14 seconds |
| 1,000 metre run
3 point: 5 minutes
2 points: 6 minutes
1 points: 10 minutes |
